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  • Writer's pictureVallarta Surf Co

Surf, the new medicine

Well, we know surfing might look hard, exhausting, and more for a hippie guy. But well, keep reading

and we will tell you why it´s the new medicine...

Do you ever wonder what surfing does to your body?

It´s all about surfing

A swim changes your mood instantly. The water, sun, air and waves, make you secrete hormones such as adrenaline, dopamine, related to welfare and happiness.

Surfing produces a disconnection without equal, without forgetting the benefits that physical activity produces. Dr. Esly Pérez is one of Vallarta's doctors who prescribes surfing in her recipes. Puerto Vallarta, the first city in the world where surfing and activities related to the sea are prescribed. The results obtained after surfing at least once a week are spectacular.

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